Grow All Ways

Reducing Waste in Your Day to Day

Reducing Waste in Your Day to Day

Every little positive conscious change for a better environment counts. Here are some low effort ways to show Mother Nature some love!

HOW TO IMPROVE YOUR DIGESTION

HOW TO IMPROVE YOUR DIGESTION This week, our guest blogger, Dr. Kaylee Driedger ND talks us through proper nutrition. She explains how to get you...

How + When to: Drink your Coffee for Better Digestion and Health

You've probably heard of it. Many can't start their day without it. But you probably haven't heard of these lesser-known facts about COFFEE. Guest ...

H Y D R A T E

hydrate, hydrate, hydrate by jum905

Help Me Pick My Speciality!

We hope that you can use the Kits Scrubs community to reach out to others who are going through the same difficult decisions you are, or to find me...

The Mighty Houseplant: Top choices for easy, air purifying houseplants

Annual report 2020 by jum905

The Pregnant Nurse

12 hour shifts are hard. 12-hour shifts while pregnant? A new level. Here we'll discuss 8 ways to feel your best, working while pregnant.

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Holistic Travel Lifesavers For The Natural Traveller

Guest post! This week we are happy to share a post authored by Dr. Emily Elliot, Naturopathic Doctor. Enjoy! TRAVEL We’ve all bee...

Witnessing A Monumental Pole Raising

Our first guest blogger, Allison Smith joins us to tell a story of a monumental pole rising in a remote island town of Queen Charlotte.

Taking Breaks at Work and How to do it Well

Healthcare professionals often have unpredictable schedules and are notorious for not taking breaks. I have reached for the chocolates or doughnut...

Northern Nursing

It’s daunting, certainly. But it’s also something that you’ll never forget, and likely never regret. Leaving the comfort of your lifestyle, your ...

Wellbeing: Adapting to a Desk Job

Hey Hey There, This article was inspired by the transition from working shift work to a desk job, its easy to ignore your body and well-being in a ...

Sonoma, California + Wine Tasting the Russian River Valley

Who doesn’t love a really good tour guide? In this new blog series for Kits, we’ve decided to write about some of our favourite places. Here you'll...